Water | 66.67g |
Energy | 148.0kcal |
Energy | 618.0kJ |
Protein | 29.07g |
Total lipid (fat) | 3.49g |
Ash | 1.72g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.48mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 256.0mg |
Potassium, K | 296.0mg |
Sodium, Na | 341.0mg |
Zinc, Zn | 0.91mg |
Copper, Cu | 0.042mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 32.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.084mg |
Riboflavin | 0.135mg |
Niacin | 9.987mg |
Pantothenic acid | 1.442mg |
Vitamin B-6 | 0.325mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 64.5mg |
Betaine | 6.7mg |
Vitamin B-12 | 0.28??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 18.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.08mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 14.6??g |
Fatty acids, total saturated | 0.843g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.017g |
15:0 | 0.004g |
16:0 | 0.675g |
17:0 | 0.0g |
18:0 | 0.147g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.412g |
14:1 | 0.003g |
15:1 | 0.0g |
16:1 undifferentiated | 0.233g |
17:1 | 0.0g |
18:1 undifferentiated | 1.167g |
18:1 c | 1.138g |
18:1 t | 0.029g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.48g |
18:2 undifferentiated | 0.441g |
18:2 n-6 c,c | 0.429g |
18:2 t,t | 0.012g |
18:3 undifferentiated | 0.027g |
18:3 n-3 c,c,c (ALA) | 0.021g |
18:3 n-6 c,c,c | 0.006g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.008g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.041g |
Fatty acids, total trans-monoenoic | 0.029g |
Fatty acids, total trans-polyenoic | 0.012g |
Cholesterol | 89.0mg |
Tryptophan | 0.351g |
Threonine | 0.792g |
Isoleucine | 1.427g |
Leucine | 2.736g |
Lysine | 3.257g |
Methionine | 0.968g |
Cystine | 0.348g |
Phenylalanine | 1.338g |
Tyrosine | 1.11g |
Valine | 1.486g |
Arginine | 2.08g |
Histidine | 1.192g |
Alanine | 1.612g |
Aspartic acid | 1.921g |
Glutamic acid | 3.68g |
Glycine | 1.379g |
Proline | 1.219g |
Serine | 1.079g |
Hydroxyproline | 0.007g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |